November (Seasonal Food)

WOW!! Well I can’t believe it’s November already!I I’m sure many of you will be having some amazing fireworks this weekend to celebrate “Guy Fawkes” night! I’m going to talk a bit more about that on the 5th, so let’s carry on! I don’t know about you guys but as I mentioned in October I LOVE Autumn, the wild wind that wraps around your body and caresses your skin is sensual and just oh so relaxing, we also get all those vivid and deep colours appearing from the leaves and last but not least the coming preparations and feeling of Christmas getting ever closer!

“When frost locks up the streams in chill delay,
And mellows on the hedge the purple sloes,”

But let’s talk about the food haha! As that’s why you guys are here to learn about what delicious, seasonal delicacies are available, what treats are in natural abundance for you to enjoy, foods full of nutrients and your guide to whats going cheap at your local supermarket!!

Traditionally this would of been the time when livestock was all fat with the previous season’s produce, could potentially become a liability for the winter months so all but the essential few were slaughtered! Though the introduction of winter fodder crops put an end to this, so both man and beast may survive! Anyway let’s go on with this awesome list!


  • Brussels Sprouts
  • Artichokes
  • Cabbages
  • Celeriac
  • Chard
  • Cauliflower
  • Leeks
  • Onions
  • Parsnips
  • Pumpkins
  • Swede
  • Turnips
  • Truffles

Fruit, Nuts & Cheeses

  • Medlars
  • Pears
  • Quince
  • Sloes

Meat, Game & Poultry

  •  Mallard
  • Partridge (Grey)
  • Goose
  • Grouse
  • Hare
  • Rabbit
  • Snipe
  • Venison
  • Woodcock

Fish & Seafood

  • Mussels
  • Sea Bream
  • Herring

Your perfect guide! Print it off and go shopping with it and see if these are whats most affordable!

Will that guy who still rides the trolly

Get PRIMAL, Be Happy!!

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