Chilaquiles - Quick & Easy

This is beautiful! Quick easy and SUPER tasty! Has around 35g Carbs, 10g fat and the protein is up to you! I had a whole chicken breast so it was 35g protein WIN!



Ingredient’s for 1 person;

  • 1-2¬†Tortilla – I used wholegrain
  • 2 tsp olive oil
  • 1/2 red onion
  • Fresh Coriander
  • 30g creme fraiche
  • 1 pot fresh salsa – to make this quicker I bought mine
  • 1 Chicken breast pre baked

CHOP tortilla into small triangles 10ths or 14ths

FRY in a pan with olive oil till crispy

DRY off oil and put back in the pan


ADD all the salsa and cook through

FINELY chop red onion and coriander

TEAR your chicken breast into pieces


SERVE the salsa tortilla mix

TOP with red onion, coriander, chicken and creme fraiche


Enjoy as a side or as your main meal with an awesome mixture of nutrients you really can’t go wrong! AND the only cooking you have to do is on some tortillas…. Hassle free!

Today’s soundtrack – TesseracT – Calabi Yau

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