Banana Bread

A great high carb option to have on the bike, run or just have afterwards to help you enjoy those carbs

Minimal ingredients - maximum taste - all the nutrients you could need and want



1 of 12 = 197Kcal —-3.3g – Protein—–7.4g – Fat —–30.1g – Carbs



  • 230g Flour
  • 80ml extra-virgin olive oil
  • 175g Honey
  • 2 eggs
  • 2 large bananas mashed (~260g)
  • 3 tbsp water
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon

Comes out just banging!! Love that cake smell especially from banana bread

From Will, that guy who sometimes feels like a bear holding a frying pan

Todays soundtrack – Courtney John – Lucky Man. Let me know if you want to me to carry on sharing with you what I dance to in the kitchen while I cook).

HEAT oven to 165C

MASH bananas

ADD rest of wet ingredients


ADD dry ingredients till thoroughly mixed in

POUR into a greased baking tin or silicon mould

BAKE for ~55mins (it could be more of less depending on your tin)