Protein Ice Cream
A gorgeous and easy recipe to fulfill your darkest cravings and help keep you on track with whatever you goal is.
The versatility of this recipe to utlise loads of different frozen fruit, giving an array of flavours.

INGREDIENTS TO MAKE 4
- 200g Frozen Rapsberries
- 30g Whey
- 1-2 tbsp water

ADD all ingredients to a bowl
BLEND witha hand blender (alternatively you can used a food processor but will require some pushing around)
ADD extra tbsp of water if not combining



DONE
That easy to make something that’s low in calories, carbohydrate and fat but high in protein and flavour
Today’s Soundtrack – Passenger – Simple Song
From Will