Steak Escalope

Variety is the spice of life! And with this thought and truth in mind I think being able to transform your every said item, whether like today its steak or its chicken, Salmon the list goes on makes your life so much better!

Making something exceptionally tasty is ALOT easier than you might think!

Today we’re making some gorgeous steak escalopes!! Tender & succulent meat coated in a crunchy, aromatic outer! Lay on a bed of fresh salad and BOOM you’re making summer special!



  • Steak (cut of your choice I recommend fillet or rump I used rump)
  • 1 Egg
  • Flour or Breadcrumbs
  • ½ tsp Oregano & Basil
  • ½ tsp Salt & Pepper

BEAT your egg

MIX together flour salt, pepper oregano and basil

TENDERISE and flatten your steak a bit with a “tenderising hammer” if you don’t have one use a rolling pin

DIP the steak in the beaten egg

COAT thoroughly in flour mixture *repeat if needed*


FRY 2-3 minutes each side or till golden


AMAZING!! You can literally smell those Italian herbs filling you with eagerness to dig in! Mouth watering, you cut in and break away that crispy out to reveal a perfectly cooked juicy steak!

From Will, that guy who eats meat

Get PRIMAL, Be Happy