Zesty Energy Bars
BOOOM! Homemade, spicy, zesty, sexy energy bars! High in fast releasing carbs perfect if you’re being active, hiking, cycling, ultra-walking or just want something that tastes… well EPIC!
Don’t waste money buying pre-made rubbish! Make your own ULTRA BAR! You know he-man had a few of these hidden on his belt!
INGREDIENTS (for two people)
- Handful Medjool Dates
- ½ tsp Cardamom, ginger, cinnamon
- ½ handful of your choice of nuts (I used pecan and almond)
- Zest of 1 orange
BLEND all the ingredients in a food processor till desired texture
SHAPE into bars or balls
Seriously that’s it no need to make a huge post! Go make it I say! Sweet, micro nutrient dense, carb filled, energy bars that have all the spice and zest to keep you feeling fresh and smashing the miles out like you we Frodo & Sam on a mission!
From Will, the guy who quotes he-man and lord of the rings too much!
Today’s soundtrack; Tash Sultana – Notion